Products
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Treating Chronic Inflammation with Asian Medicine & Nutrition
CourseUsing the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. On demand, $49
$49
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The 6 Evils
CourseLearn how to identify, prevent and treat the 6 Evils. These exterior pathogens invade the body and create a myriad of pathologies. Live via Zoom, Thursday, November 7th, 5:30 - 7:30 pm (MT) $49
$49
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Creating Healthy Eating Habits
CourseLearn how the Earth element rules your ability to receive nourishment, its vices and virtues, and habits that help create a joyous relationship to food and eating well. Live, Wed, Jan 11th, 5:30 -7pm (MT). On demand 1/13 Includes ebook. $49
$49
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Self Gua Sha
CourseA fantastic skill to have in your home remedy kit- learn the functions, indications, and steps for safe self gua sha (frictioning) technique. Now available on demand. $49
$49
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Self - Amma For Face, Sinus, & Head
CourseHow's your head and sinuses? In this class I share Amma techniques, and recommendations including herbs and nutrition to help you treat sinus patterns, TMJ and headaches. $29 Available on-demand. Includes Ebook.
$29
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Self Amma Bundle
BundleMy 6 most popular Self-Amma classes. Learn simple steps to identify, and start treating common health complaints from allergies to low back issues.
$129.99