Courses
-
$99.00
Handling Headaches
How to identify your headache patterns according to Chinese medicine and the steps you can use to prevent/treat them incl: Self - Amma, herbs and nutrition. $99. On Demand - includes Ebook.
-
$49.00
Creating Healthy Eating Habits
Learn how the Earth element rules your ability to receive nourishment, its vices and virtues, and habits that help create a joyous relationship to food and eating well. Live, Wed, Jan 11th, 5:30 -7pm (MT). On demand 1/13 Includes ebook. $49
-
$49.00
Self Gua Sha
A fantastic skill to have in your home remedy kit- learn the functions, indications, and steps for safe self gua sha (frictioning) technique. Now available on demand. $49
-
$29.00
Self - Amma For Face, Sinus, & Head
How's your head and sinuses? In this class I share Amma techniques, and recommendations including herbs and nutrition to help you treat sinus patterns, TMJ and headaches. $29 Available on-demand. Includes Ebook.
-
$29.00
Self - Amma For Low Back
How's your low back? In this free class I share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back. Available on demand. $29
-
$129.99
Self Amma Bundle
My 6 most popular Self-Amma classes. Learn simple steps to identify, and start treating common health complaints from allergies to low back issues.