Courses
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$29.00
Creating Joy - Calming Anxiety & Stress With Self-Amma, Asian Medicine, Nutrition & Herbs
Using 5 Element theory we will look at how thoughts and emotions may help or hinder us. Learn skills, points, herbs and foods to help you navigate times of stress or emotional overwhelm. Available on demand. $19
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$249.00
Chinese Medicine For Young Women
Knowledge is a powerful tool in health and vital living. Learn what CM considers a healthy cycle, how to stay healthy, and how to address issues as they come up. On demand April 26th, $249
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$49.00
Treating Chronic Inflammation with Asian Medicine & Nutrition
Using the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. On demand, $49
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$29.00
Warm To The Core
Do you shiver through fall and winter? Or in any season? Let's warm you up! Learn simple steps to prevent, identify and treat patterns of cold with Asian medicine, Amma, nutrition and herbs. On demand. $29
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$75.00
Simple Remedies
Learn simple Chinese medicine assessment, Amma techniques, kitchen herbs, remedies to treat common ailments. $75 includes eBook. On demand Aug 21st.
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$49.00
Delicate Digestion
The class focuses on whole food recommendations, herbs, nutritional habits and specific medicinal recipes to help treat digestive conditions whether acute or chronic. Includes E-book. On Demand $49