The class focuses on whole food recommendations, herbs, nutritional habits and specific medicinal recipes to help treat digestive conditions whether acute or chronic. Includes E-book. Delicate Digestion - Available on demand Oct 27th.
Treating Chronic Inflammation with Asian Medicine & Nutrition
Using the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. Available on demand starting October 20th.
Self - Amma For Low Back - Now Available On Demand
How's your low back? In this free class I share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back. This class originally ran live October 3rd.
Holistic Nutrition - Intro to Food & Herb Energetics
Gain a strong foundation in food energetics from Chinese medicine's principles & holistic nutrition inc: seasonal & local, & food as medicine. Now available on demand
Amma Lecture Series 2021
Gain a strong foundation in Chinese Medicine, Amma therapy, Holistic Nutrition and holistic living. Classes are 1 weekend/mos for 10 sessions and covers 200-hrs. Reg by Jan 15th and pay in full and save 15% use code amma2021. Find out more.
Amma Lecture Series - Weekend 2 - History, Tao & Beginning Amma
Weekend 2 - We start with History, Taoist Cosmology, a deeper exploration of Foundational theories including 6 Jiao, 4 Levels & Channel systems before moving to beginning Amma therapy principles & techniques. Live Feb 6th & 7th. On demand Feb 9th.