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Asian Medicine, Amma Therapy, Holistic Nutrition & Herbs. Sign up as a user today and gain access to free classes and course previews.
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$49.00Creating Joy - Calming Anxiety & Stress With Self-Amma, Asian Medicine, Nutrition & Herbs
Using 5 Element theory we will look at how thoughts and emotions may help or hinder us. Learn skills, points, herbs and foods to help you navigate times of stress or emotional overwhelm. Live Wed, Sept 29th, 5:30-6:30 (MT), $49. On demand Sept 30th.
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$450.00Amma Lecture Series - Week 7 -Intro To Tongue & Pulse
Amma Therapy Week 7 - Intro To Tongue & Pulse Assessment.
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$49.00Delicate Digestion
The class focuses on whole food recommendations, herbs, nutritional habits and specific medicinal recipes to help treat digestive conditions whether acute or chronic. Includes E-book. Now available on demand.
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$29.00Self - Amma For Face, Sinus, & Head
How's your head and sinuses? In this class I share Amma techniques, and recommendations including herbs and nutrition to help you treat sinus patterns, TMJ and headaches. $29 Available on-demand. Includes Ebook.
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$29.00Self - Amma For Low Back
How's your low back? In this free class I share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back. Available on demand. $29
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$475.00Holistic Nutrition - Intro to Food & Herb Energetics
Gain a strong foundation in food energetics from Chinese medicine's principles & holistic nutrition inc: seasonal & local, & food as medicine. Now available on demand
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$99.00Simple Remedies
Learn simple Chinese medicine assessment, Amma techniques, kitchen herbs & remedies to treat common, acute ailments like colds, sinus congestion, headaches, nausea and more . Live via Zoom Thursday, July 29th, 5:30-7:30pm (MT) $99 includes ebook.
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$29.00Managing Seasonal Allergies
Tips & tools for self-assessment and treatment of seasonal allergies including self-Amma, herbs, nutritional habits and specific medicinal recipes to help treat Includes E-book. Available On Demand
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$49.00Treating Chronic Inflammation with Asian Medicine & Nutrition
Using the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. Available on demand.