The class focuses on whole food recommendations, herbs, nutritional habits and specific medicinal recipes to help treat digestive conditions whether acute or chronic. Includes E-book. Delicate Digestion - Available on demand Oct 27th.
Treating Chronic Inflammation with Asian Medicine & Nutrition
Using the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. Available on demand starting October 20th.
Self - Amma For Low Back - Now Available On Demand
How's your low back? In this free class I share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back. This class originally ran live October 3rd.
Holistic Nutrition - Intro to Food & Herb Energetics
This program will give you a strong foundation in the energetic nature of foods from Chinese medicine's principles & holistic nutrition inc: seasonal, local, conscious food choices & self treatment of common disharmonies. January 16 & 17, 2021!
Amma Therapy Apprenticeship Interest - Online Meeting
Live online meeting and discussion for those interested in enrolling in my Amma Therapy Apprenticeship. Wednesday, December 2nd, 5:30pm (MT).