Self - Amma For Low Back
How's your low back? In this free class I will share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back.
Holistic Nutrition - Intro to Food & Herb Energetics
This class will give you a strong foundation in the energetic nature of foods from Chinese medicine's principles & holistic nutrition inc: seasonal, local, conscious food choices & self treatment of common disharmonies. Join us!