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Asian Medicine, Amma Therapy, Holistic Nutrition & Herbs. Sign up as a user today and gain access to free classes and course previews.
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$29.00Managing Seasonal Allergies
Tips & tools for self-assessment and treatment of seasonal allergies including self-Amma, herbs, nutritional habits and specific medicinal recipes to help treat Includes E-book. Available On Demand
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$49.00Creating Joy - Calming Anxiety & Stress With Self-Amma, Asian Medicine, Nutrition & Herbs
Using 5 Element theory we will look at how thoughts and emotions may help or hinder us. Learn skills, points, herbs and foods to help you navigate times of stress or emotional overwhelm. Live Wed. May 5th, 5:30-7pm (MT). $49
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FreeSelf - Amma For Low Back - Now Available On Demand
How's your low back? In this free class I share recommendations, stretches and acupressure pressure point work to help you strengthen and treat your low back. This class originally ran live October 3rd.
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$29.00Self - Amma For Face, Sinus, & Head
How's your head and sinuses? In this free class I share Amma techniques, and recommendations including herbs and nutrition to help you treat sinus patterns, TMJ and headaches.
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$49.00Delicate Digestion
The class focuses on whole food recommendations, herbs, nutritional habits and specific medicinal recipes to help treat digestive conditions whether acute or chronic. Includes E-book. Now available on demand.
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$475.00Holistic Nutrition - Intro to Food & Herb Energetics
Gain a strong foundation in food energetics from Chinese medicine's principles & holistic nutrition inc: seasonal & local, & food as medicine. Now available on demand
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$49.00Treating Chronic Inflammation with Asian Medicine & Nutrition
Using the lens of Asian (Chinese) medicine and Holistic Nutrition we will look at the various patterns of chronic inflammation and what steps, foods and herbs you can take to help yourself. Available on demand.
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FreeAmma Lecture Series 2021
Gain a strong foundation in Chinese Medicine, Amma therapy, Holistic Nutrition and holistic living. Classes are 1 weekend/mos for 10 sessions and covers 200-hrs. Reg by Jan 15th and pay in full and save 15% use code amma2021. Find out more.
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$450.00Amma Lecture Series - Week 2 - History, Tao & Beginning Amma
Week 2 - We start with History, Taoist Cosmology, a deeper exploration of Foundational theories including 6 Jiao, 4 Levels & Channel systems before moving to beginning Amma therapy principles & techniques. Live Feb 6th & 7th. On demand Feb 9th.